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Right Steps seated fitness

 

Every Tuesday 11.00 to 12.30 at the chapel


FREE gentle seated (and optional standing) exercise for all-round health and wellbeing.

  • A short time of peaceful relaxation.

  • A few verses from the Bible and a brief "Thought for the day" from this.

  • A time to chat or ask questions over teas and coffees.

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Let us help you take the Right Steps to better fitness and health through this fun and sociable exercise class!

The session are led by David Morrell, who is a fitness professional

If you would like to attend, please contact David first:

davidpatrickm@btinternet.com

(or you can use the church contact page or email)
 

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